Chicken Broccoli Stir-Fry Jar Meal
1 cup of Thrive FD Chicken
1/3 cup Chicken stir-fry sauce mix
1 cup Thrive FD Dried Broccoli
1/4 cup Dehydrated Thrive Carrots
2 tablespoon Thrive Chopped Onions
1/2 Cup Thrive FD Green Peppers
1 Cup Thrive Instant Rice
Layer ingredients in a one quart jar in the order listed...Add oxygen absorber or vacuum seal the jar.
Add 4 cups of water to a skillet and bring to a boil. Add Jar meal and mix well turn off the heat and let rest for 10 minutes. After your rest period simmer for 20 to 25 minutes covered.
I like to add more sauce so I then take 1/3 cup of the chicken stir-fry sauce mix and add that to 1 1/4 cup water and mix and simmer until it thickens...stir into the jar meal when it is finished cooking.
Chicken Stir-Fry Seasoning Mix
1/4 cup chicken bouillon
3 Tablespoons corn starch
2 Tablespoons Sugar
2 Tablespoons dried minced Onion
2 teaspoons dried Parsley
1/2 teaspoon Ground Ginger
1/4 teaspoon Crushed Dried Red Pepper flakes
To make the Sauce
1/3 cup stir-fry seasoning mix
1 /14 cup water
In a sauce pan add water and sauce mix stir over low heat until sauce thickens.