Free Meals in Jars Recipies Cookbook

You will find the recipes under the Meals in Jars Cookbook tab

Feel free to copy and past to a word doc and then print.

May God Bless you and Keep you and your family safe as the world goes though a very rough patch.

Free Sauces and Mixes Recipes

Free Sauces and Mixes Recipes

Sauce and Mixes

Free for you to copy and paste to a word doc and print

You will find the recipes under the sauces and Mixes tab also check 

back as I am working on getting up the Meals in jars cookbook recipes us as well.

.

May you all stay safe during this pandemic.

If you would like to give a free will donation for my work you can do so through pay pal at jenniferaess@gmail.com 

God bless each and everyone of you.

Today I am giving away my work

I am giving away my work and recipe's away for Free you will be able to go under the  Sauces and Mixes Recipes Tab  there you will find what you are looking for.

Also make sure to look under Meals in Jars Cookbook tab they are free as well it should be up in a couple of days so please check back. 

You should be able to copy and paste this post on a word doc and print.

Meals In Jars Formula

For Creating Your Own Meals In Jars Recipes

What I have found that works best for me is to make a list of five different categories. Under each category list all of the different ingredients that are available on the market that come in the freeze dried or dehydrated form.

1)Freeze Dried Meats 

2)Pasta, Rice, Dried Beans and all of the types of Dehydrated potatoes such as sliced, cubed, hash browns etc. 

3)Freeze dried and dehydrated vegetables and fruits 

4)Sauce and Seasoning Mixes 

5)Dehydrated Cheeses

The quart sized canning jar will hold four cups of ingredients so we only have a four cup limitation to work with.  We will not count the sauce mix as we can shake it down in the jar filling in all the empty spaces.

So now that we have made our lists and have sterilized the jars and checked for cracks and chips on the rims we are ready to create a new jar meal recipe.

I am now going to choice a Freeze dried meat from the first category. For this example I will pick freeze dried ham chunks knowing that I only have a four cup limitation I will use 1 cup for the ham and add it to the 1 quart canning jar.

Moving to the second category I will pick dehydrated sliced potatoes and use 1 ½ cups of the dehydrated slice potatoes, I know that I still want to add cheese to the top of this dish so I am saving 1 cup just for the cheese.

Now on to category three freeze dried and dehydrated vegetables and fruit. I have room for freeze dried bell peppers so I am going to add ¼ cup plus 2 tablespoons of freeze dried bell peppers and 2 tablespoons of freeze dried chopped onions.

Next we will move on to the sauces and mixes category and I will pick the recipe for 1 can of cream of mushroom soup mix (the powdered version) make up the recipe and shake it down in the jar.

We only have one cup left that we can add to our jar and I saved that for the cheese. Because I will want rehydrate the cheese when I go to make this meal I will put 1 cup freeze dried cheader cheese in a baggie before placing jar. We have used up all of our space in the jar the last thing we need to add is a 300 cc oxygen absorber or you can use your jar attachment to your food saver to extract all of the air out of the jar to seal it. This is how this jar meal will be shelf stable for 7-10 years.

Choose a method of labeling and attaching the directions to this meal. When you store the meals put them in a cool dark place.

When you are ready to cook your jar meal creation figuring out how much water to add is a little tricky I start with 2 ½ cups of water and take into consideration the ingredients that are in the jar meal. If you are making this meal on the stove top you can easel y add more water until you get to the consistency you would like.

What I do is start with 2 ½ to 3 cups of water and bring it to a boil turn off the stove add the jar meal and let it rest and rehydrate for 10-20 minutes then resume simmering on low heat string every few
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minutes  until the pasta and veggies are tender adding a little more water as needed until you know how much water it will take for that jar meal you will want to have a pen and paper handy to keep track of your results.

I hope this helps getting you started on making your own meal in jar creations to build your long term food storage.
I am adding a link where you can find ingredients for your jar meals.

sincerely, 

Jennifer Ess

Frezzed Dryed Meats To Add To Your Food Storage

I just recived my Lehman's catalog and was so happy to find freezed dried hamburger patties, freeze dried chicken,  freeze dried sirloin steaks, freeze dried pork chops,freeze dried chicken patties, freeze dried salmon fillets, also freezed dried shrimp, smoked ham and Cod. This gives you so many more meal choices for for your food storage I am so excited to give these products a try.  If you would like your own free catalog you can get it HERE

They also carry many many Items for off the grid living.  

Homemade Hamburger Helper Beef Noodle To make or Store

To Make or Store

Homemade Hamburger Helper Beef Noodle

Ingredients

• 1 lb Ground beef
• 2 cup Wide Egg Noodles
• 1 1/2 cup Water
• 1 1/2 cup Milk
• 3 Beef Bouillon Cubes
• 1 tbsp Cornstarch
• 1 tsp Garlic Powder
• 1/2 tsp Onion Powder
• 1 tsp Sugar
• 1/2 tsp Black Pepper
• 1 tsp Salt

Instructions

• In a small bowl, mix together cornstarch, sugar, onion powder, garlic powder, salt and pepper. set aside.
• Brown ground beef in a large skillet and drain excess fat.
• Boil water in microwave safe bowl.
• Add bouillon cubes and stir until dissolved.
• Add bouillon mixture to skillet and stir to incorporate.
• Add milk and stir to incorporate.
• Add seasoning mixture and stir until blended.
• Add egg noodles, stir and bring to a boil.
• Reduce heat to low, cover and simmer for 12-15 minutes or until noodles are tender.
• Remove from heat and let stand for several minutes to thicken.

Heads up...Just Ran Across a FEMA Report On Our Power Grid

6 Things That Will Happen If Our Power Grid Goes Down

1. All commerce will cease. The ATMs won’t work, the banks won’t open, and the cash registers won’t…well, register. For a while cash will be king, but if the crisis goes on for more than a few weeks, then people will view it as worthless. We’d be back to a barter economy in short order.

2. Communications will shut down. If you think you can rely on your cell phone to work in a disaster, think again. In a crisis, when everyone instinctively reaches for their phone, that limit is quickly surpassed and the radios on the tower get sluggish, thus causing the fast-busy signal. Mobile analysts estimates that a cell site can handle 150 to 200 calls per second per sector. When a large group are making calls at the same time, the network can’t handle the amount of calls. More importantly, communications with police, firefighters, and ambulance services will cease. Many of the workers in these positions will try to soldier on, and keep doing the best job that they can for as long as they can. However, without ordinary citizens calling them to report crimes and emergencies, they’ll be helplessly watching their communities burn down around them. It won’t be long before they give up, ditch their posts, and return to their families.

3. Without electricity, all forms of fuel that our society relies on will stop flowing. All of our vehicles will be dead in the water, and more importantly, the trucks will stop delivering food. The grocery stores will be stripped bare in hours, and will not be replenished for a long time. Even if you live in an area that is rich in agricultural resources, there may be no food to be had, since those farms rely on fertilizers and farming equipment that must be delivered by trucks.

4. And of course many of those farms will lack water, as will your plumbing. For a couple of days after the power goes out, you’ll still have running water since water towers rely on gravity to feed the water to your home. However, electricity is required to clean that water and pump it into the tower. Once it’s out, that means that you won’t be able to flush your toilet. So not only dehydration be a major threat, but without the ability to remove human waste or wash your hands, every community will face daunting sanitation problems.

5. When the grocery stores are stripped bare, the pharmacies won’t be far behind. Millions of people who rely on life saving medications could die in the weeks and months that follow. But perhaps more shocking is what would happen to the people who aren’t using drugs that are immediately life saving. 13% of Americans are using opioid drugs, which are highly addictive and cause horrendous withdrawal symptoms. Another 13% of Americans are on antidepressants, and likewise, the withdrawal symptoms are pretty problematic. In other words, within a few weeks after the grid collapses, about 25% of your neighbors are going to be in an awful mental state that is not conducive for survival.

6. And finally, one of the most shocking things that people will have to deal with, is the lack of GPS. The GPS satellites will probably keep running, but eventually the devices that read those signals will give up the ghost. These days people are pretty reliant on GPS for directions, and there aren’t as many paper maps lying around. The average person is going to be utterly lost if the grid goes down.

You can read the FEMA Report Here

Chicken Pot Pie Soup Meal in a Jar recipe

Turkey/or Chicken Pot Pie Soup- Meal


This recipe was originally formulated to be a jar meal, but could be done on it's own as well. This has been a favorite with all the people that I have shared it with. I now use chicken in this recipe most often. Tastes just like a turkey or chicken pot pie, warm, delicious, and fullling.

Ingredients:
1 c. THRIVE Turkey Dices - Freeze Dried or use Thrive chopped chicken 
1/3 c. THRIVE Carrot Dices 
1/2 c. THRIVE Chopped Onions - Freeze Dried 
1 c. THRIVE Potato Dices - Freeze Dried 
1/3 c. THRIVE Green Peas - Freeze Dried 
1/3 c. THRIVE Velouté (Rich Chicken Gravy) 
1 tbsp. THRIVE Butter Powder 
1/2 tbsp. THRIVE Non-fat Powdered Milk 
1 tbsp. Ground Sage 
1/2 tbsp. Black Pepper 
1 tbsp. Dried Parsley




 Add contents of jar to 6 cups of water. Bring to a boil. Stir well. Simmer 10-15 min. Add one to two Tablespoons of  flour to thicken soup if desired. Enjoy

Be Prepared!

With the up coming election this country is divided ...I will take a stand and tell you that I am a conservative life long republican but that has never stopped me from trying to help anyone from being prepared I am not out to make a quick buck on my cookbook my problem is that I care...I am not a fear monger or a chicken little but as my followers I ask you to get your shit together we have 6 days left to figure out what direction this country will go in... Please go out and at least stock up on two weeks worth of food and water have a back up plan for your area...pray for the best out come and be ready for the worst...I wish I had a amazing post to share...just know I am praying hard for our country.

Be preparied and aware of what is going on in the world today.
If you live in a big city have your exit plan or if you decide to shelder in place make sure you have what you need...food is a must a clean drinking water as you know a person who stores water needs a gallon a day per person...you also need a way to protrect you and your love ones...now that the seasons have changed you will need a heat sorce for staying warm...I am sorry that I have not posted more... my life has been full with my own heath issues and working to helping my adult son with a brain injury...Please pray for America as the next several months are critical.

Suggestions For Your First Aid kits

First-aid kits: Stock supplies that can save lives

A well-stocked first-aid kit can help you respond effectively to common injuries and emergencies. Keep at least one first-aid kit in your home and one in your car. Store your kits someplace easy to get to and out of the reach of young children. Make sure children old enough to understand the purpose of the kits know where they're stored.

You can buy first-aid kits at many drugstores or assemble your own. You may want to tailor your kit based on your activities and needs. A basic first-aid kit includes:

Basic supplies

• Adhesive tape
• Elastic wrap bandages
• Bandage strips and "butterfly" bandages in assorted sizes
• Nonstick sterile bandages and roller gauze in assorted sizes
• Eye shield or pad
• Triangular bandage
• Aluminum finger split
• Instant cold packs
• Cotton balls and cotton-tipped swabs
• Disposable nonlatex examination gloves, several pairs
• Duct tape
• Petroleum jelly or other lubricant
• Plastic bags, assorted sizes
• Safety pins in assorted sizes
• Scissors and tweezers
• Soap or hand sanitizer
• Antibiotic ointment
• Antiseptic solution and towelettes
• Eyewash solution
• Thermometer
• Turkey baster or other bulb suction device for flushing wounds
• Breathing barrier
• Syringe, medicine cup or spoon
• First-aid manual

Medications

• Aloe vera gel
• Calamine lotion
• Anti-diarrhea medication
• Laxative
• Antacids
• Antihistamine, such as diphenhydramine
• Pain relievers, such as acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) and aspirin (never give aspirin to children)
• Hydrocortisone cream
• Cough and cold medications
• Personal medications that don't need refrigeration
• Auto-injector of epinephrine, if prescribed by your doctor

Emergency items

• Emergency phone numbers, including contact information for your family doctor and pediatrician, local emergency services, emergency road service providers, and the poison help line, which in the United States is 800-222-1222.
• Medical consent forms for each family member
• Medical history forms for each family member
• Small, waterproof flashlight or headlamp and extra batteries
• Waterproof matches
• Small notepad and waterproof writing instrument
• Emergency space blanket
• Cell phone with solar charger
• Sunscreen
• Insect repellant
• Whistle

Give your kit a checkup

Check your first-aid kits regularly to be sure the flashlight batteries work and to replace supplies that have expired or been used up.

Day of Rage Protests Are Scheduled for July 15th in These American Cities

Sharing this from The Organic Prepper

Be aware,prepared and safe!

There’s a war in America right now.  Black vs. white. Citizen vs. police officer. Race grievances have become an industry, and business is booming.

The rage is boiling over across the nation. First, videos emerged that showed the graphic deaths of two black men at the hands of police, with what appears (at least on the videos) to be no reason.  Protests erupted over these deaths, and then they became violent as one man shot 11 police officers and 2 citizens at a rally in Dallas, Texas, killing 5. That sparked a war on law enforcement officers and anationwide spree of violence against cops. Some people are even more extreme,declaring open season on white people in general.

But it’s about to get even worse.

Updated: The hacktivist group claiming to be Anonymous is now calling for nationwide Day of Rage protests on Friday, July 15th. This video is NOT on the official Anonymous YouTube channel. The video below promotes the protests.(WARNING: There is some disturbing and graphic violence in this video.)

1. 7PM ET, 6PM CT, 5PM MT, 4PM PT
2.  
3. Phoenix: 5:00PM (EASTLAKE PARK, 1549 E Jefferson St , Phoenix, AZ 85034)
4. Tuscon: 5:00PM (CATALINA PARK, 900 N 4th Avenue, Tucson, AZ 85705)
5. Little Rock: 6:00PM (OUTSIDE STATE CAPITOL BUILDING, Dr Martin Luther King Jr Dr., Little Rock, AR 72201)
6. San Francisco: 4:00PM (CIVIC CENTER PLAZA, 355 Mcallister St, San Francisco, California 94102)
7. Oakland: 4:00PM (FRANK OGAWA PLAZA, 1 Frank H Ogawa Plaza, Oakland, CA 94612)
8. Los Angeles: 4:00PM (LEIMERT PLAZA PARK, 4395 Leimert Blvd., Los Angeles, CA 90008)
9. Denver: 5:00PM (CIVIC CENTER PARK, 100 W 14th Ave Pkwy, Denver, Colorado 80204)
10. Washington DC: 7:00PM (OUTSIDE WHITE HOUSE, 1600 Pennsylvania Ave NW, Washington, DC 20500)
11. Atlanta: 7:00PM (OLD DECATUR COURTHOUSE, 101 E Court Sq, Decatur, GA 30030)
12. Tampa: 7:00PM (OUTSIDE HILLSBOROUGH COURTHOUSE, 800 E Twiggs St, Tampa, FL)
13. Orlando: 7:00PM (LAKE EOLA PARK, 195 N Rosalind Ave, Orlando, Florida 32801)
14. Miami: 7:00PM (GWEN CHERRY PARK, NW 71 St., Miami, Florida, 33147)
15. Chicago: 6:00PM (RICHARD J DALEY CENTER, 50 W Washington St, Chicago, Illinois 60602)
16. Des Moines: 6:00PM (IOWA STATE CAPITOL, 1007 E Grand Ave, Des Moines, IA 50319)
17. New Orleans: 6:00PM (LAFAYETTE SQUARE, New Orleans, LA 70130)
18. Baltimore: 7:00PM (201 E Pratt St, Baltimore, MD 21202)
19. Boston: 7:00PM (MASSACHUSETTS STATE HOUSE, 24 Beacon St, Boston, MA 01233)
20. Detroit: 7:00PM (Campus Martius Park, Detroit, Michigan 48226)
21. Lansing: 7:00PM (STATE CAPITOL BUILDING, Capitol Avenue at Michigan Avenue, Lansing, MI 48933)
22. Ann Arbor: 7:00PM (THE DIAG, Burns Park, Ann Arbor, MI 48109)
23. Minneapolis: 6:00PM (MINNEAPOLIS URBAN LEAGUE, 2100 Plymouth Ave N, Minneapolis, MN 55411
24. St. Louis: 6:00PM (GATEWAY ARCH, St. Louis 63102)
25. Carson City: 4:00PM (NEVADA STATE CAPITOL BUILDING, 101 N Carson St, Carson City, Nevada 89701)
26. Manhattan, NY: 7:00PM (TIMES SQUARE, Manhattan, NY, 10036)
27. Newark: 7:00PM (NEWARK CITY HALL, 920 Broad Street, Newark, New Jersey 07102)
28. Durham: 7:00PM (200 E. Main St. Durham, North Carolina)
29. Columbus: 7:00PM (GOODALE PARK, Columbus, Ohio 43215)
30. Cleveland: 7:00PM (CLEVELAND PUBLIC LIBRARY, 325 Superior Ave E, Cleveland, Ohio 44114)
31. Portland: 4:00PM (PIONEER COURTHOUSE SQUARE, 701 SW 6th Ave, Portland, Oregon 97204)
32. Philadelphia: 7:00PM (LOVE PARK, 1599 John F Kennedy Blvd, Philadelphia, Pennsylvania 19102)
33. Pittsburgh: 7:00PM (PITTSBURGH CITY-COUNTY BUILDING, 414 Grant St, Pittsburgh, Pennsylvania 15219)
34. Nashville: 6:00PM (801 Broadway Nashville, TN 37203 Estes Kefauver Federal Building)
35. Memphis: 6:00PM (Health Sciences Park Memphis, TN)
36. Austin: 6:00PM (TEXAS STATE CAPITOL, Outside South Gate-11th and Congress Ave.)
37. Salt Lake City: 5:00PM (SALT LAKE CITY COMMUNITY COLLEGE, 4600 S Redwood Rd, Salt Lake City, Utah 84123)
38. Seattle: 4:00PM (QUEEN ANNE BAPTIST CHURCH, 2011 1st Ave N, Seattle, Washington 98109)
39. Milwaukee: 5:00PM (DINEEN PARK, Milwaukee, Wisconsin)

I strongly feel it won’t end with people marching and chanting.

From yet another source, there are absolutely protests coming up.  And they’re going to be big.

Jacksonville’s Black Lives Matter protesters and Pastor R.L. Gundy plan to take to the streets this Friday for a demonstration they say will be larger than last weekend’s.

The safest crowd is one that you’re not in. All of these places have the strong potential to become battle zones. Stay home.

And if your home happens to be in or near one of these areas, be aware that your city could be under siege. Make plans to stay safe and hunker down with emergency food and purified water, or to go someplace safer.

A Quick-Start Guide for New Preppers Who Want to be Ready RIGHT NOW

Stay safe, friends.