Beef Broccoli Stir-Fry

Beef Broccoli Stir-Fry

1 Cup Thrive Beef Chucks

1 Cup Thrive Broccoli

1/4 Cups Thrive FD Carrots

2 Tablespoons Thrive FD onion

1/2 Cup FD Bell Peppers

1/3 Cup of beef Stir fry mix

In a baggie place 1 cup Thrive instant Rice

place on top of jar

Beef Stir Fry Seasoning mix

1/4 cup beef bullion

3 Tablespoons corn starch

2 Tablespoons sugar

2 Tablespoons dry minced onion

1 Tablespoon Dry soy sauce powder

2 teaspoons dried parsley

3/4 teaspoon ground ginger

1/4 teaspoon crushed red peppers

Layer ingredients in a 1 quart wide mouth jar in order listed Add oxygen Absorber or vacuum seal the jar.

To Make

Add 4 cups of water to a skillet . Take out the baggie of rice and set a side. add jar meal to the water and let set for 10 to 15 mins simmer on low for 20 to 25 mins.

after starting the jar meal cook the rice in a separate pot... after the rice is done server jar meal over rice.