Beef
Broccoli Stir-Fry
1
Cup Thrive Beef Chucks
1
Cup Thrive Broccoli
1/4
Cups Thrive FD Carrots
2
Tablespoons Thrive FD onion
1/2
Cup FD Bell Peppers
1/3
Cup of beef Stir fry mix
In a
baggie place 1 cup Thrive instant Rice
place
on top of jar
Beef
Stir Fry Seasoning mix
1/4
cup beef bullion
3
Tablespoons corn starch
2
Tablespoons sugar
2
Tablespoons dry minced onion
1
Tablespoon Dry soy sauce powder
2
teaspoons dried parsley
3/4
teaspoon ground ginger
1/4
teaspoon crushed red peppers
Layer
ingredients
in a 1 quart wide mouth jar in order listed Add oxygen Absorber or
vacuum seal the jar.
To
Make
Add
4 cups of water to a skillet . Take out the baggie of rice and set a
side. add jar meal to the water and let set for 10 to 15 mins simmer
on low for 20 to 25 mins.
after
starting the jar meal cook the rice in a separate pot... after the
rice is done server jar meal over rice.
This is perfect! I'm exactly looking quick to cook recipe for my mid night snack later. And I think your recipe is the perfect food for me.
ReplyDeleteBeef Stir Fry